Hey There!

I’d like to personally invite you to a special 2-hour workshop I’m hosting along with my good friend and teacher, Brian Johnson.

WHAT

Movement Techniques for Handstand Level 1 Workshop


WHEN

Saturday, November 22nd from 2:00 pm – 4:00 pm


WHERE

We Yogis, 5600 W. Lovers Lane, Suite 150, Dallas, TX. 75209, 214.351.1229


PRICE

Only $35 ($30 for We Yogis Members)

Are you interested in learning the art of handstands and hand balancing or have a desire to build greater levels of total upper body strength and mobility? Then you don’t want to miss this workshop!

In this workshop, we will take you on a journey exploring simple training techniques that take your handstand practice to the next level of physical ability and show you the road to mastery.

The Evolution of the Handstand Workshop is designed to adequately strengthen and mobilize components of the handstand by targeting the areas of the body required to perform a proper handstand hold.

You will learn how to build impressive hand strength, wrist & shoulder mobility and overall core control via specific exercises programmed to develop each element individually. You will also learn how to incorporate these movements into a unified, full-body practice that result in an safe and effective handstand.

If you’ve ever wanted to do a handstand or even if you’re already really good, this workshop will have something for you!  But due to the fact that this is a handstand workshop, space is limited.

Carter Twitty
Carter Twitty
My vinyasa classes are firmly set in the traditions of my teacher, Sri Dharma, while incorporating the wonderful discoveries my fellow teachers and students inspire me everyday. The classes are invigorating and challenging for all levels of practice with their focus on breathing through movement, body alignment, and mental purification. My goal is to always provide my students – including you, hopefully – a refreshing way to incorporate the centuries old traditions of yoga into their modern lives.
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